Mental Health Resources

Planning for college can be stressful. It is a complicated time, and there’s a lot to keep track off. It is also a time of uncertainty and added stress with the future of Dreamers so unclear. As you spend time planning for your future, don’t forget to make time to take care of yourself right now. As a community, we must acknowledge the toll stress and anxiety can take on us, and ensure we have the tools to take care of ourselves.

United We Dream, the largest immigrant youth-led organization in the nation, has a comprehensive Mental Health Toolkit to help motivate personal and community health.